<p>How do we actually do self-inquiry? Does it have to take a long time? Is there an easier way that feels good? In this Satsang, Helen takes us through an easier, all inclusive method that shows us the immediacy and profundity of self-inquiry.</p>

How do we actually do self-inquiry? Does it have to take a long time? Is there an easier way that feels good? In this Satsang, Helen takes us through an easier, all inclusive method that shows us the immediacy and profundity of self-inquiry.

What really am I?

In this podcast Helen Hamilton will help you to realise the true nature of our being. 

Helen recommends a number of techniques based on the core teachings of meditation, self inquiry, contemplation, statement process and conscious imagining.

​Anyone from any spiritual background will benefit from what is offered here and it does not matter if you have been searching for Truth for a while or are completely new to this.

More information on https://www.helenhamilton.org

Religion & Spirituality

Spirituality

In this podcast Helen Hamilton will help you to realise the true nature of our being. Helen recommends a number of techniques based on the core teachings of meditation, self inquiry, contemplation, statement process and conscious imagining. ​Anyone from any spiritual background will benefit from what is offered here and it does not matter if you have been searching for Truth for a while or are completely new to this. More information on https://www.helenhamilton.org

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What really am I?

What really am I?

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