It's Thursday and you know what that means...

The boys are raising money this year for the amazing Make-A-Wish UK foundation - if you enjoyed this weeks show then 'buy us a pint' by donating directly to our directly to our ⁠⁠⁠⁠⁠JUST GIVING⁠⁠⁠⁠⁠ page - thank you so much for all your support so far!

Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round

Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our ⁠⁠⁠⁠⁠BRAND NEW NEWSLETTER⁠⁠⁠⁠⁠

Make sure you subscribe, rate, review and checkout our social media channels:

Website: ⁠⁠⁠⁠⁠What The Fartlek Podcast⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠@Whatthefartlek_Podcast ⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠What The Fartlek Podcast⁠⁠⁠⁠⁠

Twitter: ⁠⁠⁠⁠⁠@WhatTheFartlek ⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠What The Fartlek Podcast⁠⁠⁠⁠⁠

Email us at - [email protected]

Music by: Graham Lindley

Follow on: Facebook, Twitter, Instagram and YouTube Email at: [email protected]

It's Thursday and you know what that means...

Rob chats all things running, going deep on Masters running with the fantastic Sara Ellen.

As you'd expect, London is calling us this week as we debrief on another amazing weekend with pals and an eventful London Marathon. The Parkrun cup is entering the quarter final stage and Bemma are back to talk about that as well as their latest Parkrun adventure.

The boys are raising money this year for the amazing Make-A-Wish UK foundation - if you enjoyed this weeks show then 'buy us a pint' by donating directly to our directly to our ⁠⁠⁠⁠JUST GIVING⁠⁠⁠⁠ page - thank you so much for all your support so far!

Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round

Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our ⁠⁠⁠⁠BRAND NEW NEWSLETTER⁠⁠⁠⁠

Make sure you subscribe, rate, review and checkout our social media channels:

Website: ⁠⁠⁠⁠What The Fartlek Podcast⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠@Whatthefartlek_Podcast ⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠What The Fartlek Podcast⁠⁠⁠⁠

Twitter: ⁠⁠⁠⁠@WhatTheFartlek ⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠What The Fartlek Podcast⁠⁠⁠⁠

Email us at - [email protected]

Music by: Graham Lindley

Follow on: Facebook, Twitter, Instagram and YouTube Email at: [email protected]

It's Thursday and you know what that means...

WE ARE BACK for another action packed series and what better way to do that than with a bumper episode - Strap yourselves in, it's a long one!

Rob chats to the excellent Pete and Jordan from Coopah Running about all things London Marathon, with a couple of top tips for marathon training in general too!

The lads discuss last weekend's Fartlek Family meet up in Manchester, SMJ seems to have got himself into a spot of bother and finds himself on a deserted island (clearly different to any other type of island one may be stranded on) and Bemma have an extended trip around Parkrun with multiple adventures to discuss - including Emma's 100th Venue!.

The boys are raising money this year for the amazing Make-A-Wish UK foundation - if you enjoyed this weeks show then 'buy us a pint' by donating directly to our directly to our ⁠⁠⁠JUST GIVING⁠⁠⁠ page - thank you so much for all your support so far!

Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round

Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our ⁠⁠⁠BRAND NEW NEWSLETTER⁠⁠⁠

Make sure you subscribe, rate, review and checkout our social media channels:

Website: ⁠⁠⁠What The Fartlek Podcast⁠⁠⁠

Instagram: ⁠⁠⁠@Whatthefartlek_Podcast ⁠⁠⁠

Facebook: ⁠⁠⁠What The Fartlek Podcast⁠⁠⁠

Twitter: ⁠⁠⁠@WhatTheFartlek ⁠⁠⁠

YouTube: ⁠⁠⁠What The Fartlek Podcast⁠⁠⁠

Email us at - [email protected]

Music by: Graham Lindley

Follow on: Facebook, Twitter, Instagram and YouTube Email at: [email protected]

For the final time this series, It's Thursday and you know what that means...

We are joined by the excellent Jamie Smalley, the co-founder of the awesome Runderwear - Jamie talks about what is is like building an amazing running brand as well as his running journey, which has recently seen him close out his 6 star adventure with 'Tokyo and a Toothbrush'.

The lads discuss their week in running with a special nod to the Sheffield 1/2 Marathon. SMJ joins the lads in the studio for possibly the best 'Would you rather' of all time **Listen right to the end of the episode for an extra little surprise addition!

Bemma discuss their most recent Parkrun exploits as well as the draw for the next round of the Parkrun cup as the completion really starts to heat up. We also have a Sheffield focussed roll call..... and that's shallot.

The boys are raising money this year for the amazing Make-A-Wish UK foundation - if you enjoyed this weeks show then 'buy us a pint' by donating directly to our directly to our ⁠⁠JUST GIVING⁠⁠ page - thank you so much for all your support so far!

Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round

Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our ⁠⁠BRAND NEW NEWSLETTER⁠⁠

Make sure you subscribe, rate, review and checkout our social media channels:

Website: ⁠⁠What The Fartlek Podcast⁠⁠

Instagram: ⁠⁠@Whatthefartlek_Podcast ⁠⁠

Facebook: ⁠⁠What The Fartlek Podcast⁠⁠

Twitter: ⁠⁠@WhatTheFartlek ⁠⁠

YouTube: ⁠⁠What The Fartlek Podcast⁠⁠

Email us at - [email protected]

Music by: Graham Lindley

Follow on: Facebook, Twitter, Instagram and YouTube Email at: [email protected]

It's Thursday and you know what that means...

Rob has the pleasure of sitting down with Kev, more commonly known as the Maraminion. They talk running, fundraising and all things yellow and blue!

The lads discuss their week in running ahead of the spring marathons. They also talk about taking time to enjoy the journey rather than the end goal.

The Parkrun power couple are reunited as Ben and Emma talk about their weekly exploits at Parkfun - It's also heating up in the Parkrun cup with the final week of the current round coming this weekend.

SMJ graces us with his presence once more but can you guess where he is going to appear this week....?

The boys are raising money this year for the amazing Make-A-Wish UK foundation - if you enjoyed this weeks show then 'buy us a pint' by donating directly to our directly to our ⁠JUST GIVING⁠ page - thank you so much for all your support so far!

Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round

Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our ⁠BRAND NEW NEWSLETTER⁠

Make sure you subscribe, rate, review and checkout our social media channels:

Website: ⁠What The Fartlek Podcast⁠

Instagram: ⁠@Whatthefartlek_Podcast ⁠

Facebook: ⁠What The Fartlek Podcast⁠

Twitter: ⁠@WhatTheFartlek ⁠

YouTube: ⁠What The Fartlek Podcast⁠

Email us at - [email protected]

Music by: Graham Lindley

Follow on: Facebook, Twitter, Instagram and YouTube Email at: [email protected]

It's Thursday and you know what that means...

We are joined by the awesome Rich from Altra - He talks about his own running journey and his passion for all things Altra Running.

After the rip roaring success of the International Women's Day episode, the last are left unsupervised and absolute carnage unfolds! The lads discuss their fortnight in running and SMJ joins the team to discuss the would you rather of all would you rather.

A very sombre Ben talked us through a solo Parkrun and updates on the Parkrun cup. Finally the roll call has a very special guest (yes, Matt showed up for a change!). 

The boys are raising money this year for the amazing Make-A-Wish UK foundation - if you enjoyed this weeks show then 'buy us a pint' by donating directly to our directly to our JUST GIVING page - thank you so much for all your support so far!

Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round

Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER

Make sure you subscribe, rate, review and checkout our social media channels:

Website: What The Fartlek Podcast

Instagram: @Whatthefartlek_Podcast 

Facebook: What The Fartlek Podcast

Twitter: @WhatTheFartlek 

YouTube: What The Fartlek Podcast

Email us at - [email protected]

Music by: Graham Lindley

Follow on: Facebook, Twitter, Instagram and YouTube Email at: [email protected]

It's Thursday and you know what that means...

With International Women's Day being this week, the ladies of the Fartlek Family get together to answer YOUR questions during a very special round table discussion.

Emma is joined by Lou and an unknown Parkrun correspondent for the Parkrun chat. We also have the pleasure of introducing a very special guest for the roll call...... and that's Shallot!

The boys are raising money this year for the amazing Make-A-Wish UK foundation - if you enjoyed this weeks show then 'buy us a pint' by donating directly to our directly to our JUST GIVING page - thank you so much for all your support so far!

Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round

Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER

Make sure you subscribe, rate, review and checkout our social media channels:

Website: What The Fartlek Podcast

Instagram: @Whatthefartlek_Podcast 

Facebook: What The Fartlek Podcast

Twitter: @WhatTheFartlek 

YouTube: What The Fartlek Podcast

Email us at - [email protected]

Music by: Graham Lindley

Follow on: Facebook, Twitter, Instagram and YouTube Email at: [email protected]

It's Thursday and you know what that means...

We are joined by the very fast and very lovely 3rd place British finisher in the 2022 London Marathon, Anya Culling, who talked about her meteoric rise in the sport.

Rob, Matt and JP talk about community as well as Matt's new hobby

Ben and Emma are joined by a very special guest for the Parkrun segment - No spoilers here who that might be (we'll leave that to Matt to ruin it in the intro). 

SMJ hits us with a roll call and that's your lot! 

The boys are raising money this year for the amazing Make-A-Wish UK foundation - if you enjoyed this weeks show then 'buy us a pint' by donating directly to our directly to our JUST GIVING page - thank you so much for all your support so far!

Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round

Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER

Make sure you subscribe, rate, review and checkout our social media channels:

Website: What The Fartlek Podcast

Instagram: @Whatthefartlek_Podcast 

Facebook: What The Fartlek Podcast

Twitter: @WhatTheFartlek 

YouTube: What The Fartlek Podcast

Email us at - [email protected]

Music by: Graham Lindley

Follow on: Facebook, Twitter, Instagram and YouTube Email at: [email protected]

It's Thursday and you know what that means...

The man with possibly the best Instagram handle out there, Mr. Usingh Bolt, joins us for a chat about his extensive charity exploits and his absolute love of running.

The lads talk about their week in running, a reference back to the Live podcast last weekend as well as reassessing the marathon plan when injury strikes (Choo Choo)

Rob is joined by the man, the myth, the legend SMJ for the Parkrun chat with Ben and Emma as they talk about their most recent adventure and traffic light life hacks!

The boys are raising money this year for the amazing Make-A-Wish UK foundation - if you enjoyed this weeks show then 'buy us a pint' by donating directly to our directly to our JUST GIVING page - thank you so much for all your support so far!

Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round

Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER

Make sure you subscribe, rate, review and checkout our social media channels:

Website: What The Fartlek Podcast

Instagram: @Whatthefartlek_Podcast 

Facebook: What The Fartlek Podcast

Twitter: @WhatTheFartlek 

YouTube: What The Fartlek Podcast

Email us at - [email protected]

Music by: Graham Lindley

Follow on: Facebook, Twitter, Instagram and YouTube Email at: [email protected]

It's not Thursday so we are not sure what this means 

A very special (although not particularly high quality) episode for you guys as we re-visit our first ever live podcast recording over from Saturday 18/02/23

Join us to look back on an action packed and chaotic evening raising money for Make A Wish UK. We chatted to Matthew Bradley, a former Wish recipient and current MAW fundraiser, we drew the numbers for our massive raffle and Matt finally found out his surprise as our friend Amy set about de-hairing his tiny little torso in a waxing extravaganza 

You can follow our guest Matthew Bradley on his fundraising adventures on Instagram HERE

A huge thank you to Amy for giving up her time to help with the evening - check out her running journey HERE and Beauty Therapy business HERE

Now please note that this recording was originally a visual experience - and quite a visual experience at that - it is available on Instagram and on YouTube if you want the full, technicolour view of Matt’s suffering but if you are out on a run, don’t have access to those platforms or simply can’t stomach the thought of Matt’s hairy chest then sit back, relax and enjoy the next 90 minutes of absolute anarchy at the WTF studios

We have raised £4,232 so far for Make A Wish but still need to get over that £5,00 target - if you enjoyed this utter nonsense then you can support us by donating directly to our JUST GIVING page 

Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round

Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER

Make sure you subscribe, rate, review and checkout our social media channels:

Website: What The Fartlek Podcast

Instagram: @Whatthefartlek_Podcast 

Facebook: What The Fartlek Podcast

Twitter: @WhatTheFartlek 

YouTube: What The Fartlek Podcast

Email us at - [email protected]

Music by: Graham Lindley

Follow on: Facebook, Twitter, Instagram and YouTube Email at: [email protected]