I often talk that playing golf calm, certain and confident allows your best swings to show up.
You are able to think clearly and swing freely.

I do not suggest that you SHOULDN'T experience any negative emotions. That isn't a realistic goal. They are going to happen.

So what do you do when they occur? I explain that to you in this podcast.

I share my golf house analogy and offer some ideas to help you get back to a calmer place before your next swing.

Want to work with Kathy? Go to KathyHartWood.com and schedule a free call.

Continue your mental journey at Your Mental Caddy HERE

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Mastering Your Golf Brain - A Guide to Self-Coaching

Mastering Your Golf Brain - The Workbook

Mental Golf Journal - A Range for Your Brain

Are all available at KathyHartWood.com/book

Private coaching starts with a Free Discovery Call here:

Email Kathy at [email protected]

Website: KathyHartWood.com