
Sign up to save your podcasts
Or
Welcome to Episode 122 of the Running After Age 40 podcast! Today, we’re tackling a topic that every runner, and really anyone committed to a fitness routine, has likely faced—burnout. We share seven powerful strategies to help you manage those times when you feel drained and ready to give up on running. Here’s a rundown of what to expect:
Key Takeaways:
Sponsor Mention:
Today’s episode is sponsored by Garden Cup. Enjoy their convenient, delicious salads on the go! Get 20% off your first order using THIS LINK.
4.7
7979 ratings
Welcome to Episode 122 of the Running After Age 40 podcast! Today, we’re tackling a topic that every runner, and really anyone committed to a fitness routine, has likely faced—burnout. We share seven powerful strategies to help you manage those times when you feel drained and ready to give up on running. Here’s a rundown of what to expect:
Key Takeaways:
Sponsor Mention:
Today’s episode is sponsored by Garden Cup. Enjoy their convenient, delicious salads on the go! Get 20% off your first order using THIS LINK.
1,498 Listeners
1,319 Listeners
884 Listeners
1,281 Listeners
490 Listeners
61 Listeners
192 Listeners
399 Listeners
243 Listeners
139 Listeners
74 Listeners
428 Listeners
359 Listeners
298 Listeners
360 Listeners