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Repressed feeelings of abandonment keep surfacing again and again and there is confusion spiritually.. do I stay with them and the thoughts arising or look from awareness? Sometimes I stay as the feelings and it’s very uncomfortable and sometimes I see them from afar. Then there’s overthinking about how to deal with it all and even as I say that it sounds crazy like who is trying to do that?
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Repressed feeelings of abandonment keep surfacing again and again and there is confusion spiritually.. do I stay with them and the thoughts arising or look from awareness? Sometimes I stay as the feelings and it’s very uncomfortable and sometimes I see them from afar. Then there’s overthinking about how to deal with it all and even as I say that it sounds crazy like who is trying to do that?
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