John discusses the various moves the Commanders made as free agency opened and what moves may be coming throughout the rest of the off-season.

Welcome to our new sponsor The Adventure Park in Sandy Spring MD.. The largest ropes/zip line course in the country. Get $5 off tickets when you enter the code: Keim23DC at checkout. www.theadventurepark.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.