Wondering how to get rid of a cold fast? In this episode of Healthy Looks Great on You, Dr. Vickie breaks down evidence-based remedies that actually work to relieve symptoms. Learn which supplements may help, which ones to skip, and how lifestyle habits like sleep, nutrition, and handwashing protect your immune system. Stay healthy this season with simple, science-backed strategies.
<a href='https://healthylooksgreatonyou.com/tis-the-season-to-be-sneezing/'>'Tis the Season to be Sneezing</a>
<a href='https://healthylooksgreatonyou.com/the-ultimate-guide-to-avoiding-sickness/'>The Ultimate Guide to Avoiding Sickness</a>
<a href='https://healthylooksgreatonyou.com/supplements-aluminum-and-other-dementia-myths/'>Does Prevagen work?</a>
<a href='https://youtu.be/ryzRXPbpoiw?si=E11t7jdiJxjXmQGW'>Growing Echinacea</a>
<a href='https://healthylooksgreatonyou.com/prebiotics-probiotics-antibiotics-immediate-impact-on-gut-health/'>Probiotics</a>

Wondering how to get rid of a cold fast? In this episode of Healthy Looks Great on You, Dr. Vickie breaks down evidence-based remedies that actually work to relieve symptoms. Learn which supplements may help, which ones to skip, and how lifestyle habits like sleep, nutrition, and handwashing protect your immune system. Stay healthy this season with simple, science-backed strategies. 'Tis the Season to be Sneezing The Ultimate Guide to Avoiding Sickness Does Prevagen work? Growing Echinacea Probiotics

Wondering how to get rid of a cold fast? In this episode of Healthy Looks Great on You, Dr. Vickie breaks down evidence-based remedies that actually work to relieve symptoms. Learn which supplements may help, which ones to skip, and how lifestyle habits like sleep, nutrition, and handwashing protect your immune system. Stay healthy this season with simple, science-backed strategies.
<a href="https://healthylooksgreatonyou.com/tis-the-season-to-be-sneezing/" rel="noopener noreferrer">'Tis the Season to be Sneezing</a>
<a href="https://healthylooksgreatonyou.com/the-ultimate-guide-to-avoiding-sickness/" rel="noopener noreferrer">The Ultimate Guide to Avoiding Sickness</a>
<a href="https://healthylooksgreatonyou.com/supplements-aluminum-and-other-dementia-myths/" rel="noopener noreferrer">Does Prevagen work?</a>
<a href="https://youtu.be/ryzRXPbpoiw?si=E11t7jdiJxjXmQGW" rel="noopener noreferrer">Growing Echinacea</a>
<a href="https://healthylooksgreatonyou.com/prebiotics-probiotics-antibiotics-immediate-impact-on-gut-health/" rel="noopener noreferrer">Probiotics</a>

What works to treat the common cold?

Beyond sleep: Lifestyle medicine for women over 50
Join expert-driven lifestyle medicine, combining evidence-based sleep strategies, healthy eating for busy women, fitness, social connectedness and stress resilience. Rest deeply, age gracefully, and reclaim energy on ‘Healthy Looks Great on You: Lifestyle medicine - beyond sleep.
In each episode, you'll go to mini-medical school to learn a little bit of medicine to help you understand why and how lifestyle affects your health and sleep. Don't worry, there are no tests, and it's a lot more fun than sitting through class.
Dr. Vickie Petz Kasper is a medical doctor who delivered 5,000 babies. Now she delivers information with clarity and a dose of humor that helps you sleep better, and be the healthiest version of you. 
She cuts through the noise in healthcare to bring you information, inspiration, and motivation that makes sense—and makes a difference. Because true health isn’t just about looking good. It’s about living well. And when you feel good on the inside, it shows on the outside—naturally. And Healthy Looks Great on You

Medicine

Health & Fitness

Beyond sleep: Lifestyle medicine for women over 50 Join expert-driven lifestyle medicine, combining evidence-based sleep strategies, healthy eating for busy women, fitness, social connectedness and stress resilience. Rest deeply, age gracefully, and reclaim energy on ‘Healthy Looks Great on You: Lifestyle medicine - beyond sleep. In each episode, you'll go to mini-medical school to learn a little bit of medicine to help you understand why and how lifestyle affects your health and sleep. Don't worry, there are no tests, and it's a lot more fun than sitting through class. Dr. Vickie Petz Kasper is a medical doctor who delivered 5,000 babies. Now she delivers information with clarity and a dose of humor that helps you sleep better, and be the healthiest version of you. She cuts through the noise in healthcare to bring you information, inspiration, and motivation that makes sense—and makes a difference.Because true health isn’t just about looking good. It’s about living well. And when you feel good on the inside, it shows on the outside—naturally. And Healthy Looks Great on You

Beyond sleep: Lifestyle medicine for women over 50
Join expert-driven lifestyle medicine, combining evidence-based sleep strategies, healthy eating for busy women, fitness, social connectedness and stress resilience. Rest deeply, age gracefully, and reclaim energy on ‘Healthy Looks Great on You: Lifestyle medicine - beyond sleep.
In each episode, you'll go to mini-medical school to learn a little bit of medicine to help you understand why and how lifestyle affects your health and sleep. Don't worry, there are no tests, and it's a lot more fun than sitting through class.
Dr. Vickie Petz Kasper is a medical doctor who delivered 5,000 babies. Now she delivers information with clarity and a dose of humor that helps you sleep better, and be the healthiest version of you.&nbsp;
She cuts through the noise in healthcare to bring you information, inspiration, and motivation that makes sense—and makes a difference. Because true health isn’t just about looking good. It’s about living well. And when you feel good on the inside, it shows on the outside—naturally. And Healthy Looks Great on You

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What works to treat the common cold?

What works to treat the common cold?

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