There's no shortage of parenting advice today, and it can often feel overwhelming, causing us to second guess ourselves constantly. Today on the pod, we have clinical psychologist Dr. Becky Kennedy, who needs no introduction because she was dubbed the "millennial parenting whisperer" by TIME magazine, and has sparked a parenting revolution. Dr. Becky believes that everything we need is already inside us and she wants to help us move from uncertainty and self-blame to confidence and sturdy leadership. Her brand, Good Inside, boasts a New York Times bestselling book, a podcast, and a massively successful membership community that offers millions of parents tools that focus on the "parent behind the parenting and the child behind the behavior."

In this episode, Caitlin and Dr. Becky address the stress around back to school and how to handle anxious emotions, clinginess, and bullying. They also discuss how to approach different parenting styles, why the normal strategies and scripts don't work on some kids, and how to repair after losing our shit and yelling at our kids. You don't want to miss this dynamic conversation. And please check out Becky's phenomenal TED talk about "the single most important parenting strategy."

Follow Caitlin Murray @bigtimeadulting

Becky's Ted Talk on Repair

www.goodinside.com

@drbeckyatgoodinside

The Big Time Adulting podcast is brought to you in part by a few of Caitlin's favorite brands & affiliate partners:

• Knockaround Sunglasses (use code BIGTIMEADULTING for 15% OFF)
• Perfect Bar
• The best store in the world
• The second best store