Morning Meditation for Women

What You Hide Still Belongs (Beauty in the Shadows)


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Close your eyes,

and come into your breath.

Let it arrive slowly.

Gently.

As if your body is exhaling the weight

it has carried for far too long.

PAUSE…

There are parts of you

you’ve tucked away.

Stories.

Emotions.

Memories.

Reactions.

PAUSE…

Pieces you’ve labeled

as too much.

Too messy.

Too dark.

Too ugly.


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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 


If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 


Namaste, Beautiful,


💗Katie


💗💗💗


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Morning Meditation for WomenBy Morning Meditation

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