In this conversation, we explore the intricate dynamics of communication within relationships, emphasizing how communication styles reveal the health of these relationships. We discuss our observations of a couple's communication at an event, reflecting on our own experiences and the importance of self-examination in improving interpersonal dynamics. The conversation delves into the role of nonverbal cues, the significance of trust, and the need for compassion in communication. 

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Listening to this podcast, reading books, and watching reels isn't enough. Real change doesn't begin until you start the embodiment and application. I've made the journey easy by creating a program with all the tools and strategies I used to change my own life. 

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