Are you using prayer effectively for spiritual health? Are you SOS praying in the middle of the night or truly surrendering your prayers to God? What if the surrender will get you bigger answers than you can imagine - it has for me.  I'm sharing Father Michael Brungardt's 4 step process to discovering the secrets of effective prayer on this week's episode.  Put these 4 steps in place and you can assure growth along your spiritual health journey.  It's that simple.   To take your spiritual health to the next level, join us in The Fasting Flock, my free facebook group for discovering spiritual, physical, and mental health. <a href= "https://www.facebook.com/groups/748775173887758">Click here to join!</a>   References: <a href= "https://frmichaelbrungardt.com/2024/03/03/reconnecting-week-6-the-prayer-of-petition/"> Father Michael Brungardt's The Prayer of Petition Homily</a> <a href="https://bibleproject.com/explore/video/habakkuk/">The Bible Project Book of Habbakuk</a> <a href="https://www.youtube.com/watch?v=ryD3D9X2myk">God Is In this Story by Katy Nichole</a>

Are you using prayer effectively for spiritual health? Are you SOS praying in the middle of the night or truly surrendering your prayers to God? What if the surrender will get you bigger answers than you can imagine - it has for me. I'm sharing Father Michael Brungardt's 4 step process to discovering the secrets of effective prayer on this week's episode. Put these 4 steps in place and you can assure growth along your spiritual health journey. It's that simple. To take your spiritual health to the next level, join us in The Fasting Flock, my free facebook group for discovering spiritual, physical, and mental health. Click here to join! References: Father Michael Brungardt's The Prayer of Petition Homily The Bible Project Book of Habbakuk God Is In this Story by Katy Nichole

Are you using prayer effectively for spiritual health? Are you SOS praying in the middle of the night or truly surrendering your prayers to God? What if the surrender will get you bigger answers than you can imagine - it has for me.&nbsp; I'm sharing Father Michael Brungardt's 4 step process to discovering the secrets of effective prayer on this week's episode.&nbsp; Put these 4 steps in place and you can assure growth along your spiritual health journey.&nbsp; It's that simple.&nbsp;&nbsp; To take your spiritual health to the next level, join us in The Fasting Flock, my free facebook group for discovering spiritual, physical, and mental health. <a href="https://www.facebook.com/groups/748775173887758" rel="noopener noreferrer">Click here to join!</a> &nbsp; References: <a href="https://frmichaelbrungardt.com/2024/03/03/reconnecting-week-6-the-prayer-of-petition/" rel="noopener noreferrer"> Father Michael Brungardt's The Prayer of Petition Homily</a> <a href="https://bibleproject.com/explore/video/habakkuk/" rel="noopener noreferrer">The Bible Project Book of Habbakuk</a> <a href="https://www.youtube.com/watch?v=ryD3D9X2myk" rel="noopener noreferrer">God Is In this Story by Katy Nichole</a>

What's Missing in Your Prayer Life?

Welcome to The Healthy Me Reset, a podcast dedicated to women searching for spiritual, mental, and physical health in our modern world. 

Hosted by Family Medicine, Obesity Medicine, and certified Life & Weight Loss Coach Emily VinZant, M.D., each episode teaches you how to gain control of the unhealthy habits in your life, create space to live with passion and God's purpose for you, and balance YOU to get healthy in the process.  

This podcast is essential for anyone looking to go from minimizing disease (hello, meds, supplements, and challenges) to creating health. 

If you find yourself asking...
* Why am I so exhausted all the time?
* Why am I stressed out every day of my life?
* How can I get healthy without being overwhelmed by adding to an already endless schedule?
* Will I ever stop being bloated, swollen, hormonal, and losing my hair? (Bonus if you've said: why won't my Doctor just let me try thyroid medicine to see if it helps?) 
* Am I ever going to learn to quiet my brain at night so I can actually sleep?
* Why are there so many health answers that don't work for me?
* How can I find my path to passion and purpose in my life?
* What am I missing here?

... then you won't want to miss an episode of the podcast! 

Join me in The Fasting Flock, my FREE fasting Facebook group, or head to www.emilyvinzantmd.com to learn more about working with me. 

I'm on social a bit too (but don't tell them this is my much preferred space)...
Instagram: dremilyvinzant
Facebook: Emily VinZant, MD

Medicine

Health & Fitness

Religion & Spirituality

Welcome to The Healthy Me Reset, a podcast dedicated to women searching for spiritual, mental, and physical health in our modern world. Hosted by Family Medicine, Obesity Medicine, and certified Life & Weight Loss Coach Emily VinZant, M.D., each episode teaches you how to gain control of the unhealthy habits in your life, create space to live with passion and God's purpose for you, and balance YOU to get healthy in the process. This podcast is essential for anyone looking to go from minimizing disease (hello, meds, supplements, and challenges) to creating health. If you find yourself asking... * Why am I so exhausted all the time? * Why am I stressed out every day of my life? * How can I get healthy without being overwhelmed by adding to an already endless schedule? * Will I ever stop being bloated, swollen, hormonal, and losing my hair? (Bonus if you've said: why won't my Doctor just let me try thyroid medicine to see if it helps?) * Am I ever going to learn to quiet my brain at night so I can actually sleep? * Why are there so many health answers that don't work for me? * How can I find my path to passion and purpose in my life? * What am I missing here? ... then you won't want to miss an episode of the podcast! Join me in The Fasting Flock, my FREE fasting Facebook group, or head to www.emilyvinzantmd.com to learn more about working with me. I'm on social a bit too (but don't tell them this is my much preferred space)... Instagram: dremilyvinzant Facebook: Emily VinZant, MD

Welcome to The Healthy Me Reset, a podcast dedicated to women searching for spiritual, mental, and physical health in our modern world. 

Hosted by Family Medicine, Obesity Medicine, and certified Life &amp; Weight Loss Coach Emily VinZant, M.D., each episode teaches you how to gain control of the unhealthy habits in your life, create space to live with passion and God's purpose for you, and balance YOU to get healthy in the process.  

This podcast is essential for anyone looking to go from minimizing disease (hello, meds, supplements, and challenges) to creating health. 

If you find yourself asking...
* Why am I so exhausted all the time?
* Why am I stressed out every day of my life?
* How can I get healthy without being overwhelmed by adding to an already endless schedule?
* Will I ever stop being bloated, swollen, hormonal, and losing my hair? (Bonus if you've said: why won't my Doctor just let me try thyroid medicine to see if it helps?) 
* Am I ever going to learn to quiet my brain at night so I can actually sleep?
* Why are there so many health answers that don't work for me?
* How can I find my path to passion and purpose in my life?
* What am I missing here?

... then you won't want to miss an episode of the podcast! 

Join me in The Fasting Flock, my FREE fasting Facebook group, or head to www.emilyvinzantmd.com to learn more about working with me. 

I'm on social a bit too (but don't tell them this is my much preferred space)...
Instagram: dremilyvinzant
Facebook: Emily VinZant, MD

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