What’s Next with Lisa

What is self sabotage, why do we do it, and where does it come from? In this episode Lisa talks about what it is, and how to overcome it to get you where you want to be in your life!
email your questions to [email protected]
Instagram @whatsnextwithlisa
Twitter @whatsnxtlisa

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In this episode, Lisa answers a listener question that asks how to hold space for a loved one without losing yourself in the process. 
Holding Space for people, is something we hear a lot about, but what does it mean, how does it help our relationships, and how do we do it??
Listen in as Lisa tells you how, 
email her at [email protected]
Instagram @whatsnextwithlisa
Twitter @whatsnxtlisa

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In this episode, Lisa discusses how to start to implement change when you know what you need to change in your life. Often times, we know what it is that needs to change, but we don't make the changes needed. In this episode Lisa tells you how to work though this and start to make changes that are long overdue!

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In this episode Lisa talks about why set backs are actually stepping stones for success. Listen in as Lisa tells you how to incorporate set backs into a part of the overall big picture that gets you where you want to be. 
email Lisa at [email protected] with your show topic ideas or questions
Instagram @whatsnextwithlisa
Twitter @whatsnxtlisa

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In this episode, Lisa talks about where anxiety may come from, but more importantly what to do with it once you have it. How do you take your power back from anxious thoughts and start controlling it, rather than letting it control you?  Listen in, and find out!

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Do you ever find yourself looking back on a relationship and wondering how you missed all of those red flags, you can see so clearly now? If so, you're like a lot of people. In this episode Lisa breaks down, why we miss red flags, how to catch them and when to catch them. She also goes through her top list of red flags to watch out for. 
Email her at [email protected] with your questions or show topic idea. 
Instagram @whatsnextwithlisa
Twitter @whatsnxtlisa

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In this episode, Lisa goes into detail regarding why people adopt people pleasing tendencies, the potential fall out of this type of approach, and then gives you step by step instructions regarding how to work through that and start to change how you interact with people. Take control today and live life on your terms!
If you have questions, email Lisa at [email protected]
Instagram @whatsnextwithlisa
Twitter @whatsnxtlisa

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If you're feeling stuck or facing a big change, you'll want to listen in as Lisa goes through why we get stuck, and how to overcome the fear and loss that tend to come with change. You can empower yourself to feel better and tackle changes, so you don't feel so overwhelmed and lost. 
If you have questions or show topic ideas email Lisa at [email protected]
Find her on instagram @whatsnextwithlisa
Twitter @whatsnxtlisa

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Welcome Back! 
In the opening episode of season 2 of What's Next With Lisa, Lisa takes your most asked questions and brings in a male perspective in an effort to bring you all sides and perspectives. 
Lisa and Jeff discuss questions that deal with communication, who should lead, cheating and much more!!
email your questions to [email protected]
Instagram @whatsnextwithlisa
Twitte @whatsnxtlisa

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In the season one finale, Lisa shares her favorite life advice, and what she thinks is the most important to know in life, relationships, love and loss. 
Tune in and hear what she has to say!
Email Lisa with your questions or feedback at [email protected]
Find her on instagram or twitter @whatsnextwithlisa

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