What’s Next with Lisa

In this episode, Lisa talks about how our expectations and our inaction are often the reason we struggle to find motivation. Listen in, as Lisa shares with you how to find the motivation you may have lost especially during this pandemic along with coping skills for all that has happened over the course of the last year. 
We're all in the same storm, but definitely all in different ships navigating life. If you need reminder of how to get things done and find your purpose and motivation to do so, then this episode is for you. 
email Lisa your questions and comments at [email protected]
Instagram or twitter @whatsnextwithlisa

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in this episode, Lisa talks about the importance of looking back in order to move forward. Identifying when and why you learned habits that aren't working for you as an adult. Often times as children we pick up habits in order to keep us safe, and while that may have worked as a child, it might be not be working as as an adult. Listen in as Lisa tells you how to identify this, why it happens and what to do about it. 
Email  her at [email protected]
Instagram @whatsnextwithlisa
Twitter @whatsnxtlisa

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In this episode, Lisa talks about self care and how it is not only what you do, but how you speak to yourself. How you celebrate your story, and in turn allow yourself the emotional energy to give to yourself and to others around you. 
Email her at [email protected]
Instagram @whatsnextwithlisa
Twitter @whatsnxtlisa

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In this episode, Lisa expands on what to do when setting boundaries, and how to let others manage their reactions to them. Leaving a relationship, or setting boundaries with even acquaintances, can be emotionally exhausting if you take on everyone else's pain, while minimizing your own. 
Learn how to connect with yourself, set boundaries, and strengthen relationships, today!
Email your questions to [email protected]
instagram @whatsnextwithlisa
Twitter @whatsnxtlisa

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In this episode, Lisa talks about takes on two very important questions from listeners. How to heal from being cheated on as well as how to express strong feelings in relationships. 
Listen in as Lisa finishes up a two part Q and A from listeners
email her your questions at [email protected]
Instagram @whatsnextwithlisa
Twitter @whatsnxtlisa

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In this episode, Lisa takes your questions from Instagram and talks about how to lessen your ego and soften your approach to life and yourself. She also tackles boundaries when it comes to setting them with family and what to do when they don't respect them. Grieving a person who still on this earth in very real and very painful grief, and Lisa also talks about how to get through those stages. 
Find her on instagram @whatsnextwithlisa
or Twitter @whatsnxtlisa

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In this episode, Lisa talks about the importance of looking back with compassion and asking why something wasn't working in order to grown into the best version of yourself. In life, there are many versions we create in this world, and Lisa tells you how to start that work, and move forward empowered and confident. 
Email Lisa your questions at [email protected]
or follow her on instagram @whatsnextwithlisa
Twitter @whatsnxtlisa

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Listen in as Lisa tells you her list of green flags that you should be looking for and giving yourself the gift of being excited about when it comes to dating. 
Email your questions to [email protected]
Instagram @whatsnextwithlisa
Twitter @whatsnxtlisa

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Lisa dedicates an entire episode to answering your questions. Listen in as she answers your questions about relationships, self worth, anxiety and more!! 

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You can know and have a checklist about what the supposed steps of a relationship are, but if you don't know how to navigate them without disconnecting from yourself, what's the point?!
Listen in as Lisa feel you what the steps are, but more importantly what to do with them, 
Email your questions to [email protected]
Instagram @whatsnextwithlisa
Twitter @whatsnxtlisa

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