The episode dives into the specifics of different types of tumbling mats and the progression of tumbling training. Cory - a former tumbling coach and current AirTrack rep -  explains the differences between dead mats, spring floors, rod floors, and Airtracks. Cory gives recommendations for home tumbling equipment and drills - with a few caveats and coaching disclaimers, of course! 

Visit getpomi.com/podcast to learn more and see how you can be better protected from the “what-ifs” that happen in cheer. 

Find Cory in the chat at https://airtrackus.com/ or [email protected]