Today we'll discuss:

• Explore the power of admiration as a tool for connection and healing.
• Discuss how admiration can counteract shame, loneliness, and psychological pain.
• Differentiate between genuine admiration and blind flattery.
• Learn practical ways to admire others and yourself sincerely, even when it feels vulnerable.
• Reflect on the balance between setting boundaries and giving honest praise.

Thrive With Leo Coaching: 

If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.

If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:

In the US: 

Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. 

The National Suicide Prevention Lifeline: 1-800-273-8255 or 988

The Trevor Project: 1-866-488-7386

Outside the US:

International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.