What do you do when someone you love says they feel trapped… and the only way they can find peace is to walk away? Whether it’s your husband, your boyfriend, or your grown son… it’s heartbreaking.

You’re left wondering: Was it me? Did I push too hard? Was I too much—or maybe not enough?

It’s easy to take his silence personally…

But emotional disconnection can wear many disguises. When we recognize it for what it is, we can stop blaming ourselves and start leaning into God’s truth instead.

When he says, “I feel trapped,” it may not be about you at all—it could be emotional overwhelm, old wounds, or unspoken fears. Let’s invite God to give us clarity, so we don’t confuse someone else’s struggle with our identity.

In this episode, I’ll help you respond with calm instead of panic, stay rooted in peace even when the relationship feels uncertain, and trust God to carry you both through this season. 

What You’ll Learn:

• What to do when your instinct says “fix it” but God is saying “trust Me”
• How to give space wisely—without chasing or shutting down
• A practical way to pray through the Armor of God for both of you
• How to stop internalizing his silence and rewrite the stories fear tries to tell you
• One small action you can take today to feel safe, centered, and deeply loved

EPISODE RESOURCES

• 32 Bible Verses for Emotional Healing

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