WARNING! This episode contains topics of suicide and Mental Health, which viewers may find distressing.

This episode of the People Performance podcast features an interview with special guest Mark Peart, a former RAF member, current Firefighter, Mental Health Advocate and winner of SAS Who Dares Wins series four.

A central, and challenging, theme of the discussion is mental health and overcoming adversity. Mark speaks candidly about the tragedy of his wife, Chelsey, taking her own life in 2018 , sharing the intensity of his grief and the importance of finding purpose and speaking to people when struggling.

The conversation focuses on Mark's life, his background, and his journey as an endurance athlete who takes on "ridiculous challenges" like ultramarathons and multi-day events, to help him have a purpose in life.

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