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Hey love, it’s Jody.
Sometimes life can just feel a lot, on a micro, or macro scale. So if life has been feeling overwhelming right now, this meditation is here to help you exhale the weight and reconnect with a sense of ease.
So settle in, and let’s begin.
Xo,
Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Guided Meditation4.6
10261,026 ratings
Hey love, it’s Jody.
Sometimes life can just feel a lot, on a micro, or macro scale. So if life has been feeling overwhelming right now, this meditation is here to help you exhale the weight and reconnect with a sense of ease.
So settle in, and let’s begin.
Xo,
Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices

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