I love the phrase "You can't read the label from inside the bottle." Basically it means it is hard to see what is holding you back when you are wrapped up in your own BS.
We believe our crappy thoughts and we keep repeating the same results over and over again.

In this episode, I talk about who really benefits from  mental coaching.   I share what criteria need to be met as well as what it is all about.

This is MORE than Mental Coaching.

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