Hey fam! In this episode I talk about my experience with my body, and the messages I received growing up that shaped the way I viewed it. It has been a journey yall, but I am hoping that this podcast can be helpful for others who are listening to it.

After listening, let's move the conversation to Instagram to continue it! It is so nice to know that you are not alone in the journey you are in. I will see you there :)

Instagram: https://instagram.com/joyrossignol

Email: [email protected]

Hey everyone! Today, I am talking about a topic that is extremely near and dear to my Christian/Therapist heart. I was so eager to talk about this topic that it may not seem as polished as other episodes. However, I really wanted to get this conversation started, and continue some of this conversation for the next few weeks. Today we will be talking about the stigma of mental health in the church, and what I feel needs to change. I have been a Christian all of my life, and I am so in love with Jesus. I believe this is why, I am so passionate about the church representing Him well. 

If this topic resonates with you and you have been affecting by this, please email me or DM on Instagram, links posted below. 

Links: Email- [email protected]

Instagram- https://instagram.com/joyrossignol/

Website- https://joyrossignol.com/

The Chosen Series- https://watch.angelstudios.com/thechosen

Hello Uprooted Fam! This episode is sort of a part 2 of my episode I posted two weeks ago. Not only can we try and rush our process and move ourselves quicker in our seasons than is actually necessary, other people can do it for us as well. In this episode, I talk about how family, friends, our faith, society, and even random strangers in a grocery store, can easily pressure us to make decisions that we may not be ready to make. 

If you are unsure if the decisions you are making are truly yours or actually something you feel you HAVE to do, but dont really want to do at this time, THIS EPISODE IS FOR YOU! 

If you enjoy this episode, don't forget to rate, review, and subscribe! But really, this truly helps me out more than you know! 

Love you guys!

Today is my three year wedding anniversary, and I want to dedicate this episode to not only my husband, but for those of you who are in the process of waiting and longing for something you so desperately want! When we have been waiting for something for so long without seeing any results, we begin to lose hope, and doubt that those desires in our hearts will come to past. In this episode, I talk more about my journey of singleness and how I completely stopped trusting that God would come through for me. This is a reminder that God has not forgotten about you, or those desires in your heart! 

I would love to hear from you and if this episode was helpful. Reach me on Instagram: https://www.instagram.com/joyrossignol/

Or my Email: [email protected]

Hey friends! Welcome back to another episode of Uprooting Your Thoughts podcast! In this episode, I talk about how we have the tendency to make quick, rash decisions based on subconscious patterns in our lives. And if we are aware of what those are, this can change the game in our decision making in the future! 

Check it out and let me know what you think! I also have a little surprise for my listeners toward the end of the episode :)

Also my Instagram is @joyrossignol and my email is [email protected]

Listen to this episode to know why those would be important!

Love you all!

Hello and welcome back! In this episode, I will talk about the importance of knowing what you are thinking, and how that actually impacts the way you feel, behave, think, etc. You will hear me talk about how an event brought up a lot of insecurities for me, and how that impacted my thoughts, emotions, and actions. 

Thanks for listening and if you want to continue this relationship, head on over to my instagram at https://www.instagram.com/joyrossignol/ . You can also check out my website for other resources at www.JoyRossignol.com . See you there!

Welcome to the first episode of the Uprooting Your Thoughts Podcast! In this introduction episode, you will hear a little bit about who Joy is, and how perfectionism almost stopped this podcast from coming into existence. Also, learn how to figure out where the need to be perfect is coming from for you! Stay in touch with Joy by heading over to JoyRossignol.com and signing up to receive her emails! You can also stay connected with Joy by heading over to her instagram page here https://www.instagram.com/joyrossignol/ . Thank you for listening! :)