There are so many common symptoms that rise up in us, from acne to digestive issues, and often the underlying cause of these is very much related to our infertility but we may not realize it. 

What we eat from processed sugars to alcohol can greatly impact our gut health, our stress levels, and more which all coincide with our fertility issues.

There are destructive habits that can lead to seemingly common problems from the time we are young.  We often mask these problems with medicine, antibiotics and other quick fixes all the while ignoring the deeper problem that is going on.  What’s worse is that many medicines exacerbate our problems of fertility. 

In this episode Sarah and I dive into what signs to look for and how to move from a conventional point of view to a more holistic view when it comes to everyday occurrences.

Topics Discussed:

• How foods affect our moods.

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Quotes:

• “Your anxiety and stress is linked to your health.”

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

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Connect with Sarah Clark:

Website: https://fabfertile.com/

Facebook: https://www.facebook.com/sesacoaching/

Twitter: https://twitter.com/fabfertile

Email: [email protected]