Few words cut deeper for a parent than hearing your child say, “I hate you.” In the heat of the moment, it’s easy to feel hurt, angry, or even tempted to pull away. But what if those words don’t actually mean what they sound like?

In this episode of The Art of Raising Humans, Kyle and Sara Wester explore the deeper meaning behind those painful outbursts. Drawing on developmental science and research on emotional intelligence, they share how kids often use strong words when they’re overwhelmed, disconnected, or lacking the language to express their true feelings.

You’ll hear:

Why kids say “I hate you” — and what’s really happening in their brains and hearts

Common parent reactions that can unintentionally add shame or distance

Practical ways to stay calm, set boundaries, and respond with connection

How to reassure your kids that your love is never conditional

Every “I hate you” moment can become a doorway to deeper trust and connection. Listen in to discover how.

View the full podcast transcript at: 

https://www.artofraisinghumans.com/when-your-child-says-i-hate-you-what-theyre-really-telling-you

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The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.