What if one trip could change the way your child sees themselves—and you?

In this episode of The Art of Raising Humans, Kyle and Sara Wester reveal how one-on-one trips with your kids can become powerful rites of passage. These aren’t just vacations; they’re intentional experiences designed to build skills, deepen connection, and show your kids you believe in them.

You’ll hear how Kyle and Sara structure these trips by balancing fun, tradition, and meaningful conversations so kids practice independence, decision-making, and resilience, while also creating unforgettable memories.

If you’re ready to move beyond “just a trip” and create transformational experiences with your kids, this episode will inspire you and give you a practical roadmap to get started.

View the full podcast transcript at: 

https://www.artofraisinghumans.com/the-power-of-parent-child-trips-connection-confidence-memories-that-last.

Visit our website and social media channels for more valuable content for your parenting journey.

Resource Website: 

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https://art-of-raising-humans.newzenler.com/

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https://www.theartofraisinghumans.com

Book List:

https://www.artofraisinghumans.com/booklist

The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In this powerful episode of The Art of Raising Humans, Kyle and Sara Wester unpack one of the hardest moments in parenting: when your teen triggers a deep emotional reaction in you.

They explore why these intense reactions often stem not from the child’s behavior, but from unhealed wounds, old beliefs, and unmet needs carried from our own childhood. Drawing from their experience as counselors and parents, they offer 5 practical steps to help you recognize your triggers, regulate in the moment, reparent yourself, and lead with calm, compassionate authority.

Through personal stories and research-backed tools, you'll learn how to transform emotional reactivity into connection, and raise emotionally confident teens without slipping into permissiveness.

In this episode:

• Why your child’s behavior hits such a deep nerve
• How childhood beliefs influence your parenting today
• What reparenting looks like in the heat of the moment
• Why emotional validation builds strength, not weakness
• 5 clear steps to parent from healing, not hurt

Whether you’ve snapped at your teen and regretted it or want to break cycles and model emotional intelligence, this episode will leave you feeling empowered, not ashamed.

View the full podcast transcript at: 

https://www.artofraisinghumans.com/when-your-teen-triggers-you-how-to-parent-from-healing-not-hurt.

Visit our website and social media channels for more valuable content for your parenting journey.

Resource Website: 

https://www.artofraisinghumans.com

Video Courses: 

https://art-of-raising-humans.newzenler.com/

Facebook: 

https://www.facebook.com/artofraisinghumans

Instagram: 

https://www.instagram.com/artofraisinghumans

Podcast Website: 

https://www.theartofraisinghumans.com

Book List:

https://www.artofraisinghumans.com/booklist

The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In this enlightening episode of The Art of Raising Humans, hosts Kyle and Sara Wester explore the transformative journey of reparenting with special guest Shelly Robinson — conscious parenting coach and founder of Raising Yourself.

Shelly shares powerful stories and personal reflections from her own healing journey, offering insight into what it means to reparent your inner child while showing up fully for your kids. Together, they discuss how self-awareness, humility, and compassion form the foundation of intentional parenting.

Whether you're working to break generational cycles or simply seeking to grow as a parent and person, this heartfelt conversation will inspire and equip you.

🎙️ In this episode:

• What reparenting really looks like in daily life
• How healing your inner world impacts your kids
• The role of self-compassion and emotional honesty in parenting
• Practical tools to begin nurturing yourself alongside your children

If you’re ready to parent with more clarity, connection, and grace then this episode is for you.

View the full podcast transcript at: 

https://www.artofraisinghumans.com/reparenting-yourself-to-raise-emotionally-healthy-kids.

Visit our website and social media channels for more valuable content for your parenting journey.

Resource Website: 

https://www.artofraisinghumans.com

Video Courses: 

https://art-of-raising-humans.newzenler.com/

Facebook: 

https://www.facebook.com/artofraisinghumans

Instagram: 

https://www.instagram.com/artofraisinghumans

Podcast Website: 

https://www.theartofraisinghumans.com

Book List:

https://www.artofraisinghumans.com/booklist

The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

Do you ever say, “You’re making me so mad”?

Or feel like your child’s behavior controls your mood?

In this episode of The Art of Raising Humans, Kyle and Sara explore a hidden but common parenting pattern, placing your emotional well-being in your child’s hands. Though it often comes from love, this dynamic can create anxiety, confusion, and emotional pressure for kids.

Kyle and Sara share real-life examples and 5 practical steps to help you break this cycle and build a healthier emotional environment for your family.

🎧 You’ll learn:

• Why parents often tie their emotions to their child’s behavior
• The long-term effects on kids’ development and relationships
• How to take back ownership of your feelings without guilt
• 5 powerful steps to raise emotionally confident and connected kids

If you’re ready to stop the guilt, end emotional projection, and empower your child to grow with freedom and self-trust this episode is for you.

View the full podcast transcript at: 

https://www.artofraisinghumans.com/your-child-isnt-responsible-for-your-feelings-5-steps-to-break-the-cycle.

Visit our website and social media channels for more valuable content for your parenting journey.

Resource Website: 

https://www.artofraisinghumans.com

Video Courses: 

https://art-of-raising-humans.newzenler.com/

Facebook: 

https://www.facebook.com/artofraisinghumans

Instagram: 

https://www.instagram.com/artofraisinghumans

Podcast Website: 

https://www.theartofraisinghumans.com

Book List:

https://www.artofraisinghumans.com/booklist

The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In this episode of The Art of Raising Humans, Kyle and Sara Wester talk with college consultant Kerry Roberts about how to prepare kids for college in a way that actually sets them up for long-term success without sacrificing their mental health or your family’s connection.

We explore how self-awareness, curiosity, and emotional intelligence can help your child thrive—not just get into college, but become confident in who they are and where they’re headed.

You’ll learn how to shift the focus from pressure to purpose, and how to guide your child toward success that aligns with their strengths and not someone else’s expectations.

Whether your child is in middle school or nearing graduation, this conversation will help you navigate the college journey with more clarity, confidence, and calm.

Link to Kerry's Website: https://kerryrobertscollegeconsulting.com/

View the full podcast transcript at: 

https://www.artofraisinghumans.com/rethinking-college-prep-to-help-your-child-succeed-without-the-stress.

Visit our website and social media channels for more valuable content for your parenting journey.

Resource Website: 

https://www.artofraisinghumans.com

Video Courses: 

https://art-of-raising-humans.newzenler.com/

Facebook: 

https://www.facebook.com/artofraisinghumans

Instagram: 

https://www.instagram.com/artofraisinghumans

Podcast Website: 

https://www.theartofraisinghumans.com

Book List:

https://www.artofraisinghumans.com/booklist

The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In this episode, we dive into what’s really going on inside your teenager’s brain and why trying to control them often backfires. From brain development to boundary-pushing, we unpack the science and the heart behind teen behavior.

You’ll learn 5 practical, connection-focused strategies that help you guide your teen without gripping tighter. Because the goal isn’t control, it’s trust.

Topics we cover:

• What brain changes are driving your teen’s behavior
• Why teens push back (and why that’s healthy)
• Common fears parents face during the teen years
• Why control erodes trust
• 5 connection-based strategies that work better than control

It’s not about control. It’s about building trust while staying connected.

View the full podcast transcript at: 

https://www.artofraisinghumans.com/why-trying-to-control-your-teen-doesnt-work-and-what-to-do-instead.

Visit our website and social media channels for more valuable content for your parenting journey.

Resource Website: 

https://www.artofraisinghumans.com

Video Courses: 

https://art-of-raising-humans.newzenler.com/

Facebook: 

https://www.facebook.com/artofraisinghumans

Instagram: 

https://www.instagram.com/artofraisinghumans

Podcast Website: 

https://www.theartofraisinghumans.com

Book List:

https://www.artofraisinghumans.com/booklist

The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

Big emotions aren’t misbehavior—they’re communication. In this episode, Kyle and Sara explore how to support kids through emotional outbursts without losing connection or control.

Learn how brain development, secure attachment, and your own regulation shape how kids handle their biggest feelings. You’ll get practical tools to guide—not shut down—your child during emotional storms.

What you’ll learn:

– Why no child is “too emotional”

– How co-regulation builds emotional safety

– What’s really happening in your child’s brain

– How to repair after conflict and build trust

– Why self-regulation is the foundation for parenting well

This episode is packed with hope, insight, and tools to help you raise emotionally resilient kids—without power struggles or shame.

View the full podcast transcript at: 

https://www.artofraisinghumans.com/when-big-emotions-hit-how-to-stay-connected-through-the-storm

Visit our website and social media channels for more valuable content for your parenting journey.

Resource Website: 

https://www.artofraisinghumans.com

Video Courses: 

https://art-of-raising-humans.newzenler.com/

Facebook: 

https://www.facebook.com/artofraisinghumans

Instagram: 

https://www.instagram.com/artofraisinghumans

Podcast Website: 

https://www.theartofraisinghumans.com

Book List:

https://www.artofraisinghumans.com/booklist

The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In this episode, Kyle and Sara dive into one of the most powerful gifts we can give our kids: emotional intelligence.

They unpack what emotional intelligence (EQ) really looks like in everyday family life, why it’s essential for your child’s mental health and resilience, and how to begin building it—even if you’re still growing in it yourself. From common parenting pitfalls to simple, meaningful daily practices, this episode offers honest conversation and practical tools to help your kids thrive.

Ready to raise kids who can manage big feelings, build strong relationships, and bounce back from challenges?

Download the 15 Traits of Emotionally Intelligent Parents worksheet here:

👉 Artofraisinghumans15 Traits of Emotional Intelligence | Art Raising Humans


15 Traits of Emotional Intelligence | Art Raising Humans
artofraisinghumans.com/15traits

View the full podcast transcript at: 

https://www.artofraisinghumans.com/want-resilient-kind-capable-kids-start-here

Visit our website and social media channels for more valuable content for your parenting journey.

Resource Website: 

https://www.artofraisinghumans.com

Video Courses: 

https://art-of-raising-humans.newzenler.com/

Facebook: 

https://www.facebook.com/artofraisinghumans

Instagram: 

https://www.instagram.com/artofraisinghumans

Podcast Website: 

https://www.theartofraisinghumans.com

Book List:

https://www.artofraisinghumans.com/booklist

The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

Traveling with kids can be a beautiful opportunity to connect—or a chaotic experience no one wants to repeat. In this episode, Kyle and Sara share realistic, relationship-first strategies to help make road trips and vacations more peaceful and enjoyable.

Whether you're flying, driving, or just heading out for the day, these tips will help you approach travel with less stress, more flexibility, and a whole lot more connection.

View the full podcast transcript at: 

https://www.artofraisinghumans.com/traveling-with-kids

Visit our website and social media channels for more valuable content for your parenting journey.

Resource Website: 

https://www.artofraisinghumans.com

Video Courses: 

https://art-of-raising-humans.newzenler.com/

Facebook: 

https://www.facebook.com/artofraisinghumans

Instagram: 

https://www.instagram.com/artofraisinghumans

Podcast Website: 

https://www.theartofraisinghumans.com

Book List:

https://www.artofraisinghumans.com/booklist

The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In this episode, Kyle and Sara tackle a struggle many intentional parents face:

“I want to be gentle and connected… but am I being too soft?”

The fear of being too authoritarian often pushes parents toward permissiveness—leading to unclear boundaries, power struggles, and anxiety in kids. But there’s a better way.

This conversation is all about loving guidance—a balanced approach that gives your kids structure, emotional support, and room to grow, while helping you stay grounded in your values.

Kyle and Sara walk you through 8 practical ways to avoid permissive parenting, so you can stay connected without losing clarity, leadership, or confidence.

View the full podcast transcript at: 

https://www.artofraisinghumans.com/how-to-set-boundaries-without-becoming-a-permissive-parent-while-staying-deeply-connected

Visit our website and social media channels for more valuable content for your parenting journey.

Resource Website: 

https://www.artofraisinghumans.com

Video Courses: 

https://art-of-raising-humans.newzenler.com/

Facebook: 

https://www.facebook.com/artofraisinghumans

Instagram: 

https://www.instagram.com/artofraisinghumans

Podcast Website: 

https://www.theartofraisinghumans.com

Book List:

https://www.artofraisinghumans.com/booklist

The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.