Ever have a race where you followed your nutrition plan to a tee, but still had GI issues that you never had in training? Me too... that's why I created this episode!

Thank you The Feed for sponsoring this episode of the Fit Cookie Nutrition Podcast! For $80 in store credit, visit this link and make an account to try all your favorite sports nutrition products to fuel your training.

To enroll in my Fuel Your Run Mini Course: https://holleyfuelednutrition.thinkific.com/courses/fuel-your-run-mini-course