In this episode Stephen Moore, a young journalist from Stirling in Scotland, talks about life as a direction, rather than a destination. Stephen is a firm believer in process flow and is reinventing his life, at a speed of trust.

When your routine fits like a baggy jumper

At the intersection of epi-genetics, neuro plasticity and psycho-neuro immunology is our ever increasing awareness of neuro-chemistry and the mind-body connect. You are what you think about. Where attention goes, energy flows. In other words, as your body keeps score, the servant can become the master. Your thoughts can knock you out of homeostasis and make you sick. Conversely when you learn how to get your emotional needs met, healthily and in balance, you cannot be mentally, emotionally and/or by extension, physically unwell. Through this empowering series of light-bearing interviews with captivating guests, Síle Ui Chiaráin from Ireland will help you to gain objective perspective on your own story. Stay tuned to learn how to manage your self-talk, quiet your inner critic, as well as build a healthy relationship with anxiety. It’s like doing a bicep curl for your brain.

Share When your routine fits like a baggy jumper

Sign up to save your podcasts

When your routine fits like a baggy jumper

When your routine fits like a baggy jumper

More shows like Whole and One

Breaking Banks

Getting In: A College Coach Conversation

Express Yourself!

The Soul of Enterprise: Business in the Transformation Economy by THRESHOLD

Disrupt Yourself Live

The Sexy Lifestyle with Carol and David

The Insider's Edge To Real Estate Investing

Fearlessly Authentic

Men’s Therapy Podcast

Metaphysics: A View Through The Veil