Thank you for the Life Cycles course, so much has come to the surface.I see that Shame and Fear have been running the show all my life.  Shame of not being good enough and Fear of what others will think. Coupled with this has been the huge sense of responsibility of getting everything right including agonising over making the ‘right’ decisions. I see that I’ve permanently lived in a state of fight, flight or freeze and that this has attributed to my many health issues. I currently have a health concern and see the usual patterns of behaviour playing out.Having suffered pain in the body in the past I find myself unwilling to ‘go into the body to feel the sensations’ as you would suggest. So I feel stuck. My question is, where do I go from here?

Thank you for the Life Cycles course, so much has come to the surface. I see that Shame and Fear have been running the show all my life. Shame of not being good enough and Fear of what others will think. Coupled with this has been the huge sense of responsibility of getting everything right including agonising over making the ‘right’ decisions. I see that I’ve permanently lived in a state of fight, flight or freeze and that this has attributed to my many health issues. I currently have a health concern and see the usual patterns of behaviour playing out. Having suffered pain in the body in the past I find myself unwilling to ‘go into the body to feel the sensations’ as you would suggest. So I feel stuck. My question is, where do I go from here?

Thank you for the Life Cycles course, so much has come to the surface.I see that Shame and Fear have been running the show all my life.&nbsp; Shame of not being good enough and Fear of what others will think. Coupled with this has been the huge sense of responsibility of getting everything right including agonising over making the ‘right’ decisions. I see that I’ve permanently lived in a state of fight, flight or freeze and that this has attributed to my many health issues. I currently have a health concern and see the usual patterns of behaviour playing out.Having suffered pain in the body in the past I find myself unwilling to ‘go into the body to feel the sensations’ as you would suggest. So I feel stuck. My question is, where do I go from here?&nbsp;

Where do I go from here? Listener question

Superpowered Mind Podcast is for enquiring individuals who are tired of the struggle for peace, happiness and clarity.  You no longer want to be stuck in the endless cycle of stress, confusion, and seeking happiness in areas where it can’t be found.
You need more than actionable tips and tricks, it’s time for a completely transformational change of perspective about the power of your mind.
You've known for a long time that something is missing  and life can feel futile. You are ready to move into a new phase beyond further seeking.  This might be initially confronting yet leads ultimately to true freedom.  Hosted by Clare Dimond, author of eight books, speaker and international coach,  the podcast will explore the principles of the mind, the self and reality.  This knowledge can transform the battle of stress and struggle into the ease of intelligence and pure potential in action. This show challenges the most deep-seated confusions of what you are and what the mind is. Each episode looks at profound spiritual truths that bring the mind out of perpetual struggle and into its greatest expansion.  Question your current understanding about who you are, feel supported in moving to a greater mental clarity and leave with a whole new way of navigating life. This podcast is the one to listen to if you're ready to see the capabilities of your Superpowered Mind.

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Superpowered Mind Podcast is for enquiring individuals who are tired of the struggle for peace, happiness and clarity. You no longer want to be stuck in the endless cycle of stress, confusion, and seeking happiness in areas where it can’t be found. You need more than actionable tips and tricks, it’s time for a completely transformational change of perspective about the power of your mind. You've known for a long time that something is missing and life can feel futile. You are ready to move into a new phase beyond further seeking. This might be initially confronting yet leads ultimately to true freedom. Hosted by Clare Dimond, author of eight books, speaker and international coach, the podcast will explore the principles of the mind, the self and reality. This knowledge can transform the battle of stress and struggle into the ease of intelligence and pure potential in action. This show challenges the most deep-seated confusions of what you are and what the mind is. Each episode looks at profound spiritual truths that bring the mind out of perpetual struggle and into its greatest expansion. Question your current understanding about who you are, feel supported in moving to a greater mental clarity and leave with a whole new way of navigating life. This podcast is the one to listen to if you're ready to see the capabilities of your Superpowered Mind.

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