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I love your podcasts and listen avidly . Can I ask you where should one keep the attention if it’s now not on thoughts. I try not to get attached to thoughts and see them just pass by but my mind goes haywire and seems worse and then I’m sucked back into my mind.
By Clare Dimond4.9
4343 ratings
I love your podcasts and listen avidly . Can I ask you where should one keep the attention if it’s now not on thoughts. I try not to get attached to thoughts and see them just pass by but my mind goes haywire and seems worse and then I’m sucked back into my mind.

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