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I love your podcasts and listen avidly . Can I ask you where should one keep the attention if it’s now not on thoughts. I try not to get attached to thoughts and see them just pass by but my mind goes haywire and seems worse and then I’m sucked back into my mind.
5
4242 ratings
I love your podcasts and listen avidly . Can I ask you where should one keep the attention if it’s now not on thoughts. I try not to get attached to thoughts and see them just pass by but my mind goes haywire and seems worse and then I’m sucked back into my mind.
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