We’re rapidly approaching autumn, so Louise and Ryan sit down to discuss whether they’ve achieved everything they set out to do this year.

In this episode, Louise explains the concept of a bikini wax to Ryan, and the pair open up about where they’re at in their fertility journey…

Plus, Ryan reveals the fitness challenge he’d like to undertake next, and gets deep about some recent health challenges he’s been facing.

Design your own Diet Coke can, just scan the QR code on the can and you can make it completely your own!

Send your voice memos or stories to [email protected] for Louise and Ryan to address your dilemma on the show.

Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbey

CREDITS:

Artwork by @brittyflynn 

Production by Astrid

Hosted on Acast. See acast.com/privacy for more information.