How to Train a Happy Mind

Who am I? #42 [rebroadcast]


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Are you your body? Are you your mind? Are you a collection of thoughts, memories, and neural connections that could be uploaded into a computer to live forever? Or are you an old-fashioned soul? This episode probes the nature of the self using the Buddhist notion of emptiness, searching for the partless, independent, unchanging "I" that ordinarily appears to us, and finding a self that's far richer and interconnected with reality and with others.


Episode 42: Who am I?

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How to Train a Happy MindBy Scott Snibbe

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