In episode 87 of Beyond the High Road Podcast, host Shelby Milford discusses overcoming mental barriers and focusing on solutions rather than problems, inspired by a recent challenge she faced while shopping for her daughter's birthday card. Shelby emphasizes the importance of personal perspective in addressing adversity, particularly in the context of parental alienation. Through quotes from Dan Sullivan, she explores the concept that problems are often self-created in our minds and advocates for taking control of one's own mindset to better serve ourselves and our children.

00:00 Introduction and Episode Overview

00:55 Finding Inspiration and Overcoming Brain Fog

02:31 The Struggle of Choosing the Perfect Card

03:59 Realizations and Reflections in the Car

05:40 Dan Sullivan's Quotes and Their Relevance

06:44 The Concept of Self-Created Problems

08:47 Focusing on Solutions Instead of Problems

19:24 The Importance of Boundaries

23:20 Redefining Your Relationship with Your Child

27:54 Final Thoughts and Encouragement