Whole Heart Transformation

Whole Heart Transformation

By Melissa ElgueraEducationSelf-Improvement
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Whole Heart Transformation episodes

  • What's the root of your pain?


    The root of our pain is surprising to many. That's because. facing and feeling reality isn't something we feel capable of. So whatever is causing the pain now (like betrayal or any other pain) we find ourselves focusing on that and not getting relief.


    Join me today as I share more and how to finally get relief from the trauma once and for all.

    13 min
  • Why you're not enough to make them STOP


    Many partners of sexual addicts (or any addiction) believe that if they were enough their addicted partner would stop their addictive behaviors.


    In this episode, I will discuss WHY you can't be enough and what you need to do instead.

    18 min
  • Why we try to escape ourselves.


    Many of us didn't have the security in our upbringing to just be and be ok. Our parents (for most of us) didn't have the tools, skills or understanding of what children needed.


    When our parents don't help us see the world in a connected healthy way, we have no other option but to split off from the shame we feel because of it.


    Join me as I share a little more about this from the perspective of parts work and how we can get on the healing journey.

    15 min
  • Hang ups in marriage

    Ever wonder why you keep dealing with the same issues in your marriage?


    Here's some common reasons that you may not have known.


    Want couples coaching that's transformative?

    Go here: https://identitylife.coach/contact

    25 min
  • Why you do things you don't want to do


    Do you ever wonder why you have internal conflict? Does it seem like one part of you wants to do one thing and another part wants to do another?


    Do you find yourself doing things that you hate and aspects of yourself that you hide from others?


    Then this podcast today is for you. Join me as I talk about different parts of us, how these parts get exasperated and how to heal so we don't continue to do things we don't like.


    Want to get coaching with me?

    Go to: https://identitylife.coach/contact

    22 min
  • Lies, Secrets, and the Path to Freedom


    Today's special guest, Blaine Bartel shares his very HONEST and vulnerable story of a life involving secrecy, porn addiction to affairs.


    While Blaine's story is heart breaking, his comeback story (after being told his likelihood to recover would be a shear miracle) is what has transformed the lives of many men, including my husband.


    You'll hear not only Blaine's story but also, how Blaine was the first beacon of hope for us when my husband was in his darkest hours in his addiction.


    To get help through Blaine's ministry and to learn more, go to: https://www.blainebartel.com/houseofresurrection

    https://www.blainebartel.com/houseofresurrection


    Interested in my coaching? Go to: https://identitylife.coach/

    1 hr 14 min
  • Why we can't just snap out of our upbringing

    It's a common thing I hear from people that because we are adults, we should act and think differently than what we were raised with.


    The problem with this thinking is that it goes against how we are designed. We are designed to carry our parents with us internally. For security and safety. However, not everyone had a safe and secure childhood. The results remain the same. We carry our childhood with us good or bad. To heal, we have to do work to unravel this in our brain and body.


    Take a listen to today's podcast as I share more.


    Want help?

    Go to: https://identitylife.coach/contact for my coaching services.


    28 min
  • Why some people heal and some don't


    Join me as I talk about why some people heal and some people don't.


    Does this speak to you?


    Are you ready to heal?


    Go to: https:https://identitylife.coach/contact

    for my coaching services.

    19 min

About Whole Heart Transformation

From the publisher's feed

Welcome! This podcast is designed to open your heart and mind around difficult subjects that are actually the keys to heart transformation. I will be discussing sex, identity, God, emotions, societies…

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