Push Pull Legs Podcast

Whoop, Aura & Running Shoes

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it's not the podcast you have been waiting for...


BUT! Tom has been wearing his whoop for quite a few months now, so the insights into it are far greater
so a little explanation on the data aura and whoop throw out at you, and which we use!

And of course, we had to talk coaching... and running shoes


Leave a LIKE, Comment or Subscribe! T

hanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!

Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb

Book a call for coaching! - https://calendly.com/thallcoaching

Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching

Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph

Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112



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Push Pull Legs PodcastBy Tom Hall & Dan Meek
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4.5

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