When you have a new baby, sleep can feel like it belonged in another life. Often, the stay-at-home parent is relegated to the night-waking duties, as the other parent will have to be sharp for the next day at work. But is that always the case? Doesn't a full day of parenting also require a degree of focus? Psychotherapist Ginny Lindsay from 2 to 3 counselling says it's all about managing expectations. She gives us her top tips on how to negotiate a happy outcome for everyone.

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