If you are consistently posting on Instagram but aren't sure if it's actually helping you get new athletes or not (or if you do get new athletes from instagram, it feels very random and sporadic ,not predictable) - this episode of the Runner Rising podcast is for you.

In this reality check, I break down exactly how you take someone from stranger to follower to fan to athlete, including the 3 types of posts you HAVE to be making and what is no longer working in 2026 that used to work.

If you are posting on social media 3x/week, getting sporadic new followers, posting athlete shout outs, but it’s not converting to consistent paying athletes, then you need to listen to this episode.

And if you want to learn how to become great at attracting new athletes using social media so that you can become a fully booked run coach, join the Runner Rising Academy.

https://runnerrising.com/runner-rising-academy-group-program/