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Can you please do a podcast on What's at stake, I have been using that phrase and it really helps. When the need to ask that comes to mind it is usually at a time when the sensations are so constrictive and felt so deep. It has been helping me to not react at those times. It helps to have that realization that the only thing at stake is the thought of the identity. Why is it that the sensations are so dramatic at that time?
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Can you please do a podcast on What's at stake, I have been using that phrase and it really helps. When the need to ask that comes to mind it is usually at a time when the sensations are so constrictive and felt so deep. It has been helping me to not react at those times. It helps to have that realization that the only thing at stake is the thought of the identity. Why is it that the sensations are so dramatic at that time?
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