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In this eye-opening episode, renowned longevity expert Chris Barnes reveals the critical health markers your regular GP might be overlooking. From epigenetic testing to advanced biological age assessment, Barnes explains why standard blood tests miss key indicators of inflammation, hormonal imbalances, and accelerated ageing. Drawing from his expertise working with burnt-out entrepreneurs and business owners across Australia, he shares shocking insights about how everyday factors like poor sleep, hidden mould exposure, and diet choices are silently damaging your health. Whether you're dealing with unexplained fatigue, brain fog, or simply want to optimise your performance, this conversation unveils the cutting-edge testing and interventions that could transform your wellbeing and potentially add years to your life
In this eye-opening episode, renowned longevity expert Chris Barnes reveals the critical health markers your regular GP might be overlooking. From epigenetic testing to advanced biological age assessment, Barnes explains why standard blood tests miss key indicators of inflammation, hormonal imbalances, and accelerated ageing. Drawing from his expertise working with burnt-out entrepreneurs and business owners across Australia, he shares shocking insights about how everyday factors like poor sleep, hidden mould exposure, and diet choices are silently damaging your health. Whether you're dealing with unexplained fatigue, brain fog, or simply want to optimise your performance, this conversation unveils the cutting-edge testing and interventions that could transform your wellbeing and potentially add years to your life
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