They say that parents never stop worrying but I say that worry starts well before you're a parent. But what do we actually do with all of this worry? How do we stop it from taking over if there's always something to worry about?

Plus, now that I'm into a new phase of my baby journey, I'm talking about upcoming changes to the podcast. Tune in for my announcement and then fill out the Google Form below (or Spotify question box) with your thoughts!

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Disclosure: I'm in no way, shape or form an expert on anything. None of this is advice. Take it all with a grain of salt and consult your own healthcare provider or topic expert!