Living Lean

Why Fat Loss Stalls (And What To Do)


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Have you been stuck losing the same 10-15lbs over and over again for years?

Or maybe you have a client who's stuck in a fat loss plateau.

Either way, today's episode has the solutions you need.

You'll learn:

→ The nutritional science behind fat loss stalls

→ The 8 step system my online clients use to troubleshoot stalled fat loss

→ How to adjust your macros to break plateaus

→ And much more...

This episode is your complete guide to finally breaking through your body fat settling point, and getting as lean & confident as you've always wanted.

Listen to the episode with Eric Trexler of Stronger By Science (Metabolic Adaption, Optimizing Fat Loss, And Reverse Dieting) HERE.

Check out The Complete Guide To Setting Your Macros HERE.

Apply for Online Coaching with Jeremiah HERE.

To Apply For Coaching With Our Team: CLICK HERE

📲 Follow Our Team On Instagram:
- ELEVATED COACHING SYSTEMS TEAM PAGE
-
JEREMIAH
-
ANDREA
-
NATALIE

...more
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Living LeanBy Jeremiah Bair

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4.7

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