In this episode, I  explore why hypnosis can be a powerful alternative to traditional talk therapy, especially when it feels like progress has stalled. With examples from clients who’ve experienced breakthroughs, the discussion dives into how hypnosis can address deeply rooted beliefs that often go unaddressed in therapy, leading to more lasting and impactful change.

Episode Highlights:

• [0:00] Introduction - Why hypnosis might be more effective than talk therapy in certain cases.

• [3:45] Situations for Therapy vs. Hypnosis - Understanding when therapy is essential (such as acute mental health needs) and when hypnosis is ideal for deeper belief shifts.

• [10:10] Patterns Hypnosis Addresses - Discussing common issues like people-pleasing, procrastination, and motivation that hypnosis targets at the belief level.

• [18:30] Client Stories - Real experiences from clients who found resolution with hypnosis after years of limited progress in therapy.

• [25:55] Why Hypnosis Can Be Fast-Acting - How hypnosis can create quick, lasting shifts without daily hypnosis audios.

Key Takeaways:

1. Hypnosis Targets Deep Beliefs - Unlike talk therapy, hypnosis works at the belief level, which can help with recurring issues like people-pleasing, boundary setting, and self-confidence.

2. Real-Life Transformations - Many clients have experienced significant shifts through hypnosis, often more effectively than years of therapy.

3. Tailored Hypnosis Options - For self-love, confidence, and inner child work, check out the Inner Confidence Accelerator workshop or the Catalyst Audio Vault for more hypnosis resources.

Resources Mentioned:

• Inner Confidence Accelerator - Explore this hypnosis workshop for building self-esteem and self-love Click here to save $100.

• Catalyst Audio Vault - Access more hypnosis audios for topics like people-pleasing and self-esteem at https://pennychiasson.com/catalyst

• Live Hypnosis Workshop - Sign up for a free upcoming workshop at TheAlignedHeartProject.com/workshop (live only, no replays).