In this heartfelt episode of World's Your Oysta, host Paula Sanders gets deeply personal as she celebrates a milestone of three years living alcohol-free. Paula opens up about her complex relationship with alcohol, the struggles and triumphs of sobriety, and the reasons that led her to make a life-altering decision that has since unfolded into a journey of self-discovery and empowerment.

Paula doesn't shy away from the darker moments, candidly discussing the allure of drinking, the harsh consequences of hangovers, and the guilt that often followed nights of excess. She reflects on the cultural attitudes towards alcohol and provides an honest account of her own 'Cali Sober' period.

More than just a story of sobriety, Paula's narrative is a beacon of hope and a testament to the power of choice and resilience. She shares the profound benefits she's experienced, from mental clarity and emotional stability to improved physical health and productivity. Paula's transparency is not just for storytelling; it's an invitation to anyone who's sober-curious or on their own path to sobriety to connect and find support in this shared experience.

As Paula toasts to another year of growth and transformation, she extends a warm and inclusive call to her listeners to reach out, engage, and share their own stories. This episode isn't just about sobriety; it's about community, courage, and the ongoing quest for a life filled with purpose and joy. So pour yourself a non-alcoholic beverage, and let's celebrate the power of making choices that enrich our lives.

For anyone seeking inspiration or considering a sober lifestyle, this episode is a must-listen. And remember, Paula is just a message away, ready to support and connect with you on this transformative journey.

Resources: Quit Like A Woman - The Radical Choice to not Drink in a Culture Obsessed with Alcohol by Holly Whitaker

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