Are you an introvert who’s ever felt pressured to be “more outgoing” at work? Maybe you’ve been told to “speak up more” or “just be charismatic”—but trying on someone else’s style feels fake and leaves you burnt out. What if your natural quietness isn’t the obstacle everyone says it is, but actually your biggest professional edge? That’s the question we’re diving into in this episode of Speaking with Confidence.

I’m Tim Newman, your host—a recovering college professor turned communication coach, and today’s episode is all about turning the corporate world’s obsession with extroversion on its head. We’ll explore the evidence that introverts not only belong in high-visibility roles, but often outperform their extroverted colleagues, especially when it comes to leadership and influence.

In this episode, I get real about the exhaustion introverts feel under non-stop pressure to network and perform. I break down research from top journals that shows the loudest voice isn’t necessarily the most influential. Instead, introverted professionals possess some major superpowers: deep listening, keen observation, and a thoughtful approach that builds psychological safety and trust on teams.

Here’s what we cover in this jam-packed episode:

The myth of extroversion as the only model for leadership (and what the latest research says instead)

How introverts’ natural strength as listeners can build powerful trust and influence within teams

A practical explanation of the 80/20 listening rule for meetings, so you can contribute with confidence and precision

Turning your natural tendency to pause before speaking into a deliberate mark of thoughtfulness (not hesitation)

The “pause and pivot” technique: responding to tough questions without panic or filler, and commanding the room when you do speak

A real-life coaching case study to show these strategies in action

The Precision Protocol: a simple, three-step framework for making every contribution count by preparing smarter, bridging smoothly into discussion, and dropping concise, value-packed insights

How using these strengths consistently can build a reputation as the person everyone wants to hear from—no fake charisma required

The unique power of this approach for Gen Z professionals, remote workers, and anyone seeking greater authenticity in the workplace

A quick-start action step so you can begin leveraging your introvert edge for your next big meeting

I wrap up with a reminder: Progress beats perfection, and your voice—used thoughtfully—can transform your entire team, project, or organization.

If you want to go deeper, be sure to check out my conversation with Stacy Chasen from January for even more strategies for quiet communicators. And don’t forget to visit speakingwithconfidencepodcast.com for your free resources and to sign up for my new course.

Remember, your quiet nature is a strength you just haven’t been shown how to use—until now. Thanks for tuning in, and I’ll talk to you next time!

Learn more about your ad choices. Visit megaphone.fm/adchoices