This episode originally aired on YouTube. The link mentioned is further down in the description

I often talk about the importance of honoring ourselves…. our desires, needs, and experiences for healing.

It is bigger than just getting what we want or need.

When we don’t honor what we desire, there can be an unintended, much deeper, consequence.

In today’s episode I share how and why and what you can begin to do differently to honor yourself in a way that expands and deepens your healing.

YT video mentioned: Independence as a form of self-protection ~ Impact of Sexual Abuse

Don’t want to wait for the next episode? Head over to my YouTube Channel, 

PegygOliveiraMSW, with over 300 videos about Impact & Healing from Childhood Trauma. 

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This podcast is for informational purposes and is not mental health advice nor a replacement for professional mental health treatment.