Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

Why Less is More in the World of Hustle Culture with Pediatrician Dr. Carissa Stanton


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#481: Pediatrician Dr. Carissa Stanton, author of Motherhood Makeover: A Pediatrician’s Guide to Reclaiming an Authentic Mothering Journey returns to the studio to continue our conversation surrounding “mom guilt” and how medicine—conventional or not, is overwhelming! In a world full of burn out and hustle, we talk about why doing less of “all the things” may actually be the answer to restoring a woman’s health.

Follow Dr. Stanton on Instagram HERE

To purchase Motherhood Makeover: A Pediatrician’s Guide to Reclaiming an Authentic Mothering Journey, click HERE

To learn more about Dr. Stanton, visit her website HERE

Use coupon HEAL to access her Root Cause Roadmap Course HERE


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Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.

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Balanced Bites: Talk on Food, Fitness, & Life with Liz WolfeBy Liz Wolfe

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