Why Mindfulness is not Enough in Relationships

Download the Selfpause Affirmation App

Why mindfulness alone isn’t enough, says Dr. David Hawkins. Rather, he suggests incorporating other aspects of mindfulness, such as relationships, non-judgment, acceptance, and proper speech. These skills will increase the depth and quality of your relationships, and will help you develop compassion and equanimity for all types of people.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.