Amy Taylor-Kabbaz is a mindfulness coach and author. For the last nine years she's been researching the state of motherhood. Recently she learnt about the study of matrescence - the study of how motherhood has all the components of a big life transition, similar to adolescence. For Amy, it's been a light-bulb moment that has crystalised everything she understands about being a mother.You can find Amy online at https://www.happymama.com.au/ and check out her podcast Happy Mama Movement with Amy Taylor Kabbaz

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