We're talking confidence, what did you think we meant? Mel Schilling is a therapist on Married at First Sight and confidence coach. She understands women and how our brains work - and she's devised a way for us all to step into our own sense of self. 

Find Mel on Instagram: https://www.instagram.com/mel_schilling1/ 
Mel's book: https://www.booktopia.com.au/the-c-word-confidence--mel-schilling/book/9781922351425.html 

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