<a href="https://www.ericanatashawellness.com/grocery" target="_blank" rel="ugc noopener noreferrer">https://www.ericanatashawellness.com/grocery</a>Feeling tired all the time? 🌿 The secret to steady energy might be on your plate.Discover how plant-based eating helps balance blood sugar and boost your energy naturally.

https://www.ericanatashawellness.com/grocery Feeling tired all the time? 🌿 The secret to steady energy might be on your plate. Discover how plant-based eating helps balance blood sugar and boost your energy naturally.

<a href="https://www.ericanatashawellness.com/grocery" rel="noopener noreferrer">https://www.ericanatashawellness.com/grocery</a>Feeling tired all the time? 🌿 The secret to steady energy might be on your plate.Discover how plant-based eating helps balance blood sugar and boost your energy naturally.

Why Plant-Based Eating Is the Missing Piece

Welcome to Prediabetes Wellness — the calm corner for women who want steady blood sugar, less stress, and simple plant-forward habits that fit real life. 
I’m Erica Natasha, here to guide you with short, soothing audio resets, practical food swaps, and small stress-free changes that help you feel calmer, clearer, and more steady every day. Listen anywhere — in your car, on a walk, or during a quiet moment of your day. 
If you’re ready for small changes that make a big difference, you’re in the right place.
 https://www.ericanatashawellness.com/crave

Health & Fitness

Welcome to Prediabetes Wellness — the calm corner for women who want steady blood sugar, less stress, and simple plant-forward habits that fit real life. I’m Erica Natasha, here to guide you with short, soothing audio resets, practical food swaps, and small stress-free changes that help you feel calmer, clearer, and more steady every day. Listen anywhere — in your car, on a walk, or during a quiet moment of your day. If you’re ready for small changes that make a big difference, you’re in the right place. https://www.ericanatashawellness.com/crave

Share Why Plant-Based Eating Is the Missing Piece

Sign up to save your podcasts

Why Plant-Based Eating Is the Missing Piece

Why Plant-Based Eating Is the Missing Piece

More shows like Pre-Diabetes Wellness

Dishing Up Nutrition

Pursuing Health

Diabetes Digital Podcast by Food Heaven

The Daily

Feel Better, Live More with Dr Rangan Chatterjee

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Start Here

The Dr. Hyman Show

The Peter Attia Drive

Better Blood Sugars with DelaneMD | Diabetes, Prediabetes, Gestational Diabetes, Metabolic Diseases, Insulin Resistance, without Medications

ZOE Science & Nutrition

The Mel Robbins Podcast

Type 2 Diabetes Talk

Awaken Your Path To Wellness

Not Gonna Lie with Kylie Kelce