Are you choosing your thoughts with intention?

In this bonus episode, I am joined by Ellie Brown, and we are talking about putting on healthy blinders. This is the idea of focusing on one thing at a time and not allowing yourself to get distracted by your thoughts about anything else.

We’re diving into how Ellie is able to really tune into her own thoughts, and how that ultimately leads to her results. She puts on her healthy blinders in order to do that.

Sometimes we don’t even make the connection between how our thoughts and feelings affect our results. When you start to think more about this and your ability to choose your thoughts, you really can achieve anything.

Ellie is a relentlessly driven woman who has never met a stranger. She has spent the past five years with Beautycounter where she focuses on educating people about the products we put on our bodies every day — offering solutions for clients, advocating for more health protective laws, and empowering women.

If you want to get back in control of your thoughts and your results, Ellie has a lot of advice for you!

I would love to connect on Facebook or Instagram!

Show notes available at www.andrealiebross.com/bonuspodcast6

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