Everyone's health and wellness journey unfolds differently, and the things we choose to focus on first can vary. For me, it was food and movement that came first. Several years later, I finally began to think about what I was putting on my body – my skincare routine – as a piece of the puzzle (especially considering I have endometriosis and I'm more mindful of the products I use now).

In this episode, I'm sharing a bit more about why safer skincare options matter for your health and talking about which product was the first thing I switched. In particular, I'm sharing the three-step sequence I recommend when it comes to prioritizing safer skincare products...because let's face it, most of us aren't independently wealthy and changing everything all at once is a daunting prospect.

Remember to find the show notes and other episodes on StephGaudreau.com

On this episode:

• Why safer skincare matters to health
• How personal care products are regulated
• Greenwashing terms to look out for
• Tips for switching to natural deodorant
• 3 steps to make safer skincare switches in your routine

Resources from this episode:

• Join my Safer Skincare newsletter
• EWG Skin Deep Cosmetics Database
• Think Dirty App
• Join the Harder to Kill Club on Facebook

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I'd really love it if you would take 1 min and leave me a rating and review on iTunes!