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Why Shame, Body Image, and Trauma Are Blocking Your Pleasure—And How People Around You Make It Worse
You’ve been told to settle. To fake it, smile, and pretend everything’s good in bed—even when it’s not. Enough of that bullshit. Dr. Diane is here with Celeste & Danielle, founders of the Somatica Institute, to teach you how to stop swallowing shame and start owning your goddamn pleasure. Whether you’re feeling numb, insecure, or stuck in your own body, this episode will show you how to break free and start feeling everything you’ve been missing. Real pleasure. Real intimacy. And real power.
Want more? For Part 2 with Celeste and Dr. Danielle, and to learn how to boldly ask for what you truly desire in bed, join our Libido Club: MyLibidoDoc.com/libido-club
🔥 Ready to break free from shame and feel everything your body is capable of? Join Celeste & Danielle’s courses at https://learn.somatica.com/ and start your transformation today.
💖 Want to learn how to own your pleasure and teach others to do the same? Become a certified coach at https://www.somaticainstitute.com/. This isn’t just education—it’s liberation.
💖 Fuck settling for less. Visit https://learn.somatica.com/ and start feeling what absolute pleasure is like.
About the Guest:
Meet Celeste & Danielle
Danielle Harel, PhD
Dr. Danielle Harel is the co-creator of the Somatica® Method and co-founder of the Somatica Institute. Equal parts sexologist and entrepreneur, Danielle is a force of nature — inspiring and profoundly dedicated to growth and expansion.
With a magnetic personality and a passion for life, Danielle’s energy is embodied, earthy, and enveloping. She will steadily and tenaciously invite you to grow and expand, dive deep into your pleasure, and use its transformative and healing powers to your benefit.
Her vast knowledge, reflected in her Ph.D. in Human Sexuality, graduate degree in Clinical Social Work, and Bachelor’s in Psychology and Educational Counseling, equips her to guide you with clear and loving instruction. She is a compassionate coach who stands by your side, offering unwavering support as you embark on a journey of transformation.
Celeste Hirschman, MA
Celeste Hirschman, MA, is the co-founder of the Somatica Institute and a trailblazing expert in the fields of intimacy and personal transformation. She holds a Master’s degree in Human Sexuality Studies and a Bachelor’s degree in Women’s Studies.
With a unique blend of insight and compassion, Celeste is dedicated to helping people unlock deeper connections and embrace their authentic selves. Her groundbreaking work with the Somatica® Method has empowered countless individuals to transform their relationships and experience profound personal growth.
Our Advocacy:
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing it with your friends and family.
💖 Join our Next Libido Masterclass (mylibidodoc.com/)
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website | mylibidodoc.com/podcasts/
✨ YouTube | youtube.com/@mylibidodoc
✨ Instagram |instagram.com/mylibidodoc/
✨ Health Store | https://store.mylibidodoc.com/
(0:00) Introduction to Celeste and Danielle & the importance of internal sensations
(0:59) Addressing lack of arousal and body image issues
(2:21) Sponsor: Libido Quiz at libidoquiz.com
(3:07) Body image struggles and subconscious issues
(8:13) Exercise to connect with internal sensations & Decompartmentalization of sexuality
(17:01) Sponsor: MyLibidoDoc
(18:14) The concept of pleasure as a birthright & Addressing vaginal numbness
(20:23) Redefining sex and starting points for healing body image
(25:07) Pleasure retraining and active vs passive receiving
(28:00) Healing through relationships & relational healing with clients
(30:12) The role of external validation and personal anecdotes
(31:55) Conclusion, working with guests, and part two announcement
(33:44) Podcast outro and host's contact information
View all episodes
By Dr. Diane Mueller
5
99 ratings
You’ve been told to settle. To fake it, smile, and pretend everything’s good in bed—even when it’s not. Enough of that bullshit. Dr. Diane is here with Celeste & Danielle, founders of the Somatica Institute, to teach you how to stop swallowing shame and start owning your goddamn pleasure. Whether you’re feeling numb, insecure, or stuck in your own body, this episode will show you how to break free and start feeling everything you’ve been missing. Real pleasure. Real intimacy. And real power.
Want more? For Part 2 with Celeste and Dr. Danielle, and to learn how to boldly ask for what you truly desire in bed, join our Libido Club: MyLibidoDoc.com/libido-club
🔥 Ready to break free from shame and feel everything your body is capable of? Join Celeste & Danielle’s courses at https://learn.somatica.com/ and start your transformation today.
💖 Want to learn how to own your pleasure and teach others to do the same? Become a certified coach at https://www.somaticainstitute.com/. This isn’t just education—it’s liberation.
💖 Fuck settling for less. Visit https://learn.somatica.com/ and start feeling what absolute pleasure is like.
About the Guest:
Meet Celeste & Danielle
Danielle Harel, PhD
Dr. Danielle Harel is the co-creator of the Somatica® Method and co-founder of the Somatica Institute. Equal parts sexologist and entrepreneur, Danielle is a force of nature — inspiring and profoundly dedicated to growth and expansion.
With a magnetic personality and a passion for life, Danielle’s energy is embodied, earthy, and enveloping. She will steadily and tenaciously invite you to grow and expand, dive deep into your pleasure, and use its transformative and healing powers to your benefit.
Her vast knowledge, reflected in her Ph.D. in Human Sexuality, graduate degree in Clinical Social Work, and Bachelor’s in Psychology and Educational Counseling, equips her to guide you with clear and loving instruction. She is a compassionate coach who stands by your side, offering unwavering support as you embark on a journey of transformation.
Celeste Hirschman, MA
Celeste Hirschman, MA, is the co-founder of the Somatica Institute and a trailblazing expert in the fields of intimacy and personal transformation. She holds a Master’s degree in Human Sexuality Studies and a Bachelor’s degree in Women’s Studies.
With a unique blend of insight and compassion, Celeste is dedicated to helping people unlock deeper connections and embrace their authentic selves. Her groundbreaking work with the Somatica® Method has empowered countless individuals to transform their relationships and experience profound personal growth.
Our Advocacy:
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing it with your friends and family.
💖 Join our Next Libido Masterclass (mylibidodoc.com/)
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website | mylibidodoc.com/podcasts/
✨ YouTube | youtube.com/@mylibidodoc
✨ Instagram |instagram.com/mylibidodoc/
✨ Health Store | https://store.mylibidodoc.com/
(0:00) Introduction to Celeste and Danielle & the importance of internal sensations
(0:59) Addressing lack of arousal and body image issues
(2:21) Sponsor: Libido Quiz at libidoquiz.com
(3:07) Body image struggles and subconscious issues
(8:13) Exercise to connect with internal sensations & Decompartmentalization of sexuality
(17:01) Sponsor: MyLibidoDoc
(18:14) The concept of pleasure as a birthright & Addressing vaginal numbness
(20:23) Redefining sex and starting points for healing body image
(25:07) Pleasure retraining and active vs passive receiving
(28:00) Healing through relationships & relational healing with clients
(30:12) The role of external validation and personal anecdotes
(31:55) Conclusion, working with guests, and part two announcement
(33:44) Podcast outro and host's contact information
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